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  • So far, I have a dumbbell and stretchy band as my equipments for exercise. What else do you recommend for a simple, basic home exercise? More
    Asked by Anonymous Answer this question
    Asked by Jill
    I couldn't live without my exercise mat, as I have hardwood floors. I think your off to a great start though!
    By Jill
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    Asked by Linda
    In addition to the mat, I would look at as many workout videos as you can until you find one that suits your needs. I'm not a gym person!
    By Linda
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    Asked by Bryan
    Definitely pick up a blow-up exercise ball, they're phenomenal for a whole bunch of core exercises.
    By Bryan
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    Asked by Joe
    Knee raises and tighter shoulders, learn to feel their assistance and vice versa knees assisting shoulders, breathe in, and out, vice versa also...
    By Joe
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    Asked by Rozi
    A wii games Kung-Fu Live, Just Dance one and two! and drink a lots of water and eat a a lots of greens! god luck!
    By Rozi
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    Asked by Sam
    you dont need equipment you just need to do something like crunches for the belly and push-ups for the arms and leg lifts for that you know legs. its ok to have equipment for exercises but i'm just saying. i dont have any equipment i just do the exercises that i listed and i lost 43 pounds
    By Sam
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    Asked by Anonymous
    Take a brisk walk...get 2 sweating raise U'r heartrate for 1/2 an hour is so atleast 3 days a week. If U could do better, then go for it.
    By Anonymous
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    Asked by Anonymous
    TRX straps. Expensive but it will be all you need.
    By Anonymous
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  • What are some key considerations when considering whether to buy cardio equipment for your home? More
    Asked by Anonymous Answer this question
  • Do you know where I can buy a commercial treadmill in Orlando, FL? More
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